Embark on one of Bhutan's most rewarding short treks, combining breathtaking Himalayan landscapes with profound spiritual experiences. The Bumdra Trek is an unforgettable adventure that leads you through ancient pine forests, alpine meadows and sacred mountain ridges to Bumdra Monastery, famously known as the "Cave of a Thousand Prayers." Perched high above Paro Valley at approximately 3,800 metres, the campsite offers panoramic views of the Himalayas and a magical night beneath countless stars.
The journey concludes with a spectacular descent to the iconic Tiger's Nest Monastery (Taktsang), making this trek a perfect blend of adventure, culture and spirituality. Along the way, you'll also discover the cultural treasures of Thimphu, the scenic beauty of Dochula Pass and the historic grandeur of Punakha Valley.
USD 2,050
per person - SDF INCLUDED Plan This Journey →✓ WHAT'S INCLUDED
- Professional trekking guide and support crew
- Daily breakfast, lunch and dinner
- Trekking permits and park entry fees
- Camping equipment, including tents, sleeping mats and sleeping bags
- Pack horses and luggage transport during the trek
- Bhutan visa-processing assistance
7 Days Bumdra Trek Itinerary
1
Arrival in Paro • Transfer to Thimphu
Arrival in Paro • Transfer to Thimphu
Arrive at Paro International Airport, where your private guide warmly welcomes you to Bhutan.
Enjoy a scenic drive through beautiful river valleys to Thimphu. Depending on your arrival time, visit Buddha Dordenma, the National Memorial Chorten, and stroll through the lively streets of Bhutan's capital.
Enjoy a traditional Bhutanese welcome dinner.
Highlights- Airport welcome
- Scenic drive to Thimphu
- Buddha Dordenma
- National Memorial Chorten
- Traditional Bhutanese dinner
2
Discover the Cultural Heritage of Thimphu
Discover the Cultural Heritage of Thimphu
Spend the day exploring Bhutan's fascinating capital city.
Visit Tashichho Dzong, the Royal Textile Museum, Simply Bhutan Living Museum, the Traditional Handmade Paper Factory, and browse local handicraft shops before preparing for your upcoming trek.
Highlights- Tashichho Dzong
- Royal Textile Museum
- Simply Bhutan
- Handmade Paper Factory
- Local handicraft shopping
3
Thimphu to Punakha via Dochula Pass
Thimphu to Punakha via Dochula Pass
Travel across the spectacular Dochula Pass, where the famous 108 Druk Wangyal Chortens overlook the snow-capped Himalayas.
Descend into the fertile Punakha Valley to visit the magnificent Punakha Dzong, followed by a scenic walk to Chimi Lhakhang, the Temple of Fertility.
Return to Paro in the evening to prepare for your trek.
Highlights- Dochula Pass
- 108 memorial chortens
- Himalayan viewpoints
- Punakha Dzong
- Chimi Lhakhang
4
Trek to Bumdra Camp
Trek to Bumdra Camp
After breakfast, drive to Sang Choekor Buddhist College, where your trekking adventure begins.
Follow a scenic trail through fragrant pine forests, colourful rhododendrons and mountain ridges decorated with fluttering prayer flags. Stop at Chhoe Chhoe Tse Lhakhang before continuing through alpine meadows to the spectacular campsite near Bumdra Monastery.
After lunch, explore the sacred monastery or take an optional hike to a nearby viewpoint for breathtaking panoramas of the Himalayan mountain range.
Spend the evening enjoying dinner beneath a sky filled with stars.
Highlights- Sang Choekor Buddhist College
- Forest trekking
- Chhoe Chhoe Tse Lhakhang
- Bumdra Monastery
- Himalayan mountain views
- Overnight camping
5
Descend via Tiger's Nest Monastery
Descend via Tiger's Nest Monastery
Wake early to enjoy sunrise over the Himalayas before beginning your descent through ancient pine forests.
The trail gradually leads toward the spectacular Taktsang Monastery (Tiger's Nest), dramatically perched on a sheer cliff above Paro Valley. Explore Bhutan's most sacred monastery while learning about Guru Rinpoche's legendary meditation retreat.
After descending to the valley floor, transfer to your hotel in Paro for a well-earned rest.
Highlights- Sunrise over the Himalayas
- Scenic forest descent
- Tiger's Nest Monastery
- Sacred monasteries along the trail
- Paro Valley views
6
Explore Paro Valley
Explore Paro Valley
Enjoy a relaxed day discovering the cultural treasures of Paro.
Visit Rinpung Dzong, the National Museum, and Kyichu Lhakhang, one of Bhutan's oldest temples. Spend the afternoon exploring Paro town's traditional streets, cafés and handicraft boutiques.
Celebrate your adventure with a farewell Bhutanese dinner.
Highlights- Rinpung Dzong
- National Museum
- Kyichu Lhakhang
- Traditional Bhutanese architecture
- Farewell dinner
7
Departure from Paro
Departure from Paro
After breakfast, transfer to Paro International Airport for your onward journey.
Depart Bhutan with unforgettable memories of breathtaking Himalayan landscapes, sacred monasteries and one of the country's most rewarding trekking experiences.
Highlights- Breakfast
- Airport transfer
- Departure assistance
- Farewell to Bhutan
× WHAT'S EXCLUDED
- International flights
- Travel insurance
- Personal trekking gear and clothing
- Alcoholic and premium beverages
- Personal expenses and laundry
- Optional activities not listed
- Gratuities for guides, trekking crew and driver
✓ Why You'll Love This Retreat
The 7 Days Bumdra Trek Journey combines Bhutan's rich cultural heritage with an unforgettable Himalayan adventure. From wandering through ancient forests and camping beside the sacred Bumdra Monastery to descending dramatically to the iconic Tiger's Nest Monastery, every step reveals breathtaking scenery, spiritual tranquillity and the timeless beauty that makes Bhutan one of the world's most extraordinary trekking destinations.
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